Vetkoeks With Mince Curry

Yields12 Servings
Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins

Ingredients

 1 kg (7 C) cake flour
 5 ml (1 t) salt
 10 ml (2 t) sugar
 65 ml (¼ C) butter
 1 packet instant yeast (10 g)
 750 ml (3 – 3½ C) warm water
 SunPick sunflower oil for frying
 1 onion, finely chopped
 15 ml (1 T) SunPick sunflower oil
 1 kg beef mince
 1 kg Mushrooms and Mixed Vegetables

Method

1

Combine the flour, salt, and sugar in a mixing bowl.

2

Using your fingertips, rub the butter into the dry ingredients until it resembles crumbs.

3

Add the yeast and stir well to mix.

4

Then add enough of the warm water to form a soft dough.

5

Knead the dough until it becomes smooth and elastic, cover with a damp cloth and leave to rise until it has doubled in size.

6

Knock the dough down and divide it into 30 equal pieces.

7

Roll into balls and place on a floured baking sheet, leaving enough space between them to expand and rise.

8

Cover and leave to rise in a warm spot for another 30 minutes.

9

Fry the vetkoek in a saucepan half-filled with heated oil over medium-high heat until golden brown on both sides and cooked through.

10

Drain on paper towel to remove excess oil.

11

To make the curried mince, fry the onion in the oil until soft.

12

Add the mince and mushrooms, fry until cooked.

13

Drain any excess fat.

14

Add the Mixed Vegetables in Curry Sauce.

15

Reduce the heat and simmer for 15 minutes.

16

Serve the vetkoek hot, filled with the curried mince.

Ingredients

 1 kg (7 C) cake flour
 5 ml (1 t) salt
 10 ml (2 t) sugar
 65 ml (¼ C) butter
 1 packet instant yeast (10 g)
 750 ml (3 – 3½ C) warm water
 SunPick sunflower oil for frying
 1 onion, finely chopped
 15 ml (1 T) SunPick sunflower oil
 1 kg beef mince
 1 kg Mushrooms and Mixed Vegetables

Directions

1

Combine the flour, salt, and sugar in a mixing bowl.

2

Using your fingertips, rub the butter into the dry ingredients until it resembles crumbs.

3

Add the yeast and stir well to mix.

4

Then add enough of the warm water to form a soft dough.

5

Knead the dough until it becomes smooth and elastic, cover with a damp cloth and leave to rise until it has doubled in size.

6

Knock the dough down and divide it into 30 equal pieces.

7

Roll into balls and place on a floured baking sheet, leaving enough space between them to expand and rise.

8

Cover and leave to rise in a warm spot for another 30 minutes.

9

Fry the vetkoek in a saucepan half-filled with heated oil over medium-high heat until golden brown on both sides and cooked through.

10

Drain on paper towel to remove excess oil.

11

To make the curried mince, fry the onion in the oil until soft.

12

Add the mince and mushrooms, fry until cooked.

13

Drain any excess fat.

14

Add the Mixed Vegetables in Curry Sauce.

15

Reduce the heat and simmer for 15 minutes.

16

Serve the vetkoek hot, filled with the curried mince.

VETKOEKS WITH MINCE CURRY RECIPE

© Copyright 2018 SUNPICK | All Rights Reserved

© Copyright 2018 SUNPICK | All Rights Reserved